Whatever has brought you here, Cotswold Psychotherapy offers a safe confidential space, to help you explore, understand and overcome your difficulties.
We work with adults and children in a collaborative, creative, fun and engaging way. Whether you have a specific problem you are seeking to overcome, or just need a space to explore and understand yourself better, we can help.
Cotswold Psychotherapy can help if you or someone you care for is experiencing any of the following difficulties:
Send us a message and we will contact you for a no-obligation 15 minute chat to see how we can help
We can all feel low at times, sometimes we know why, perhaps due to a life event such as a bereavement or relationship difficulty. There may also be times when we are low for reasons we cannot figure out. Psychotherapy explores the deep rooted causes of our low mood, and identifies strategies which help us to understand and overcome it. If you feel you can relate to aspects of the video below and would like to understand more, then please get in touch.
Anxiety can come in many forms and affects everyone differently. Anxiety is often accompanied with the avoidance of things we might once have felt confident about, or prevents us from doing the things we really want to. A life lost to anxiety can be isolating and full of a secret embarrassment or shame. If you feel trapped by anxiety and want to learn to overcome it, then get in touch for an initial assessment.
Cotswold Psychotherapy Ltd. is a registered company in England & Wales (Registration number 12957324).
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