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    • Home
    • About
    • What to Expect
    • Fees and Booking
    • Contact Us
  • Home
  • About
  • What to Expect
  • Fees and Booking
  • Contact Us

Welcome....

Whatever has brought you here, Cotswold Psychotherapy offers a safe confidential space, to help you explore, understand and overcome your difficulties.


We work with adults and children in a collaborative, creative, and engaging way. Whether you have a specific problem you are seeking to overcome, or just need a space to explore and understand yourself better, we can help. 

Cotswold Psychotherapy can help if you or someone you care for is experiencing any of the following difficulties:

 

  • Low Mood
  • Anxiety 
  • Obsessive Compulsive Disorder
  • Eating Disorders/Body Dysmorphic Disorder
  • Gender Dysmorphia 
  • Anger difficulties
  • Social Anxiety
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Post-traumatic Stress Disorder or overcoming traumatic experiences 
  • Relationship difficulties
  • Difficulties related to Autism Spectrum Conditions 
  • Other areas of emotional distress

So what are you waiting for?

Send us a message and we will contact you for a no-obligation 15 minute chat to see how we can help

Contact Us

Are you experiencing low mood?

We can all feel low at times, sometimes we know why, perhaps due to a life event such as a bereavement or relationship difficulty. There may also be times when we are low for reasons we cannot figure out.  Psychotherapy explores the deep rooted causes of our low mood, and identifies strategies which help us to understand and overcome it.  If you feel you can relate to aspects of the video below and would like to understand more, then please get in touch. 

Are you experiencing anxiety?

Anxiety can come in many forms and affects everyone differently. Anxiety is often accompanied with the avoidance of things we might once have felt confident about, or prevents us from doing the things we really want to. A life lost to anxiety can be isolating and full of a secret embarrassment or shame. If you feel trapped by anxiety and want to learn to overcome it, then get in touch for an initial assessment.   

Cotswold Psychotherapy Ltd. is a registered company in England & Wales (Registration number  12957324). 


Copyright © 2025 Cotswold CBT - All Rights Reserved.

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